Exercise Daily! Eat Fresh Foods!


This is the letter E of the ABC’s of Genuine Happiness.    Every few days I will be posting a phrase beginning with the next letter of the alphabet seeking your opinion or view on the phrase and how it relates to genuine happiness.

Exercising can definitely give you that boost you need when your feeling down. Somedays though its a Catch 22. You know, too tired to excercise. But tired because you didn’t excercise. I feel so much better after a good workout but gettting there somedays is difficult! Eating fresh foods? I don’t know. A good pizza puts a smile on my face ..Everytime.

What is your opinion on the letter E:   Exercise.  Eat fresh foods!

Leave a comment, write a post on your blog and ping back to me or tag your post with “ABC’s of Happiness” so I can find you in my reader.

Until next time … be thinking about the letter F:  Feel your emotions.  Face Fear.


2 responses

  1. What is a smoke on your face? LOL……xoxoxo

    1. Lol…OK Mr. Anonymous…aka smartass. I corrected it. But a smoke on your face?…well, you know, something to make you smile.

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