Drink Plenty of Water! Dance.

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This is the letter D of the ABC’s of Genuine Happiness.    Every few days I will be posting a phrase beginning with the next letter of the alphabet seeking your opinion or view on the phrase and how it relates to genuine happiness.

“Drink Plenty of Water. Dance”. It has been said that the absolute best medicine for the body is water. Staying hydrated is vital to our health and therefore our happiness. As for dancing, I believe dancing on any form produces the endorphins in our brain to make us feel good. You can be silly. You can be sexy. You can be romantic. And you can even do this:

See, it put a smile on your face! Have you ever tried dancing to silence?

What is your opinion on the letter D:   Drink Plenty of Water.  Dance.

Leave a comment, write a post on your blog and ping back to me or tag your post with “ABC’s of Happiness” so I can find you in my reader.

Until next time … be thinking about the letter E:   Exercise Daily.  Eat fresh foods.

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3 responses

  1. Thank you Monique.

    1. My pleasure.

  2. I used to dance. I miss it!

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